Martial Arts Knoxville, Gracie Diet Tip: Do Not Eat Dried Acidic Fruits

 

Gracie Diet Tip: Do Not Eat Dried Acidic Fruits

by Rorion Gracie filed under Tools and Tips

dried-pineapple-538

Do not eat acidic fruits that have been dried, i.e. peaches, pineapples, apricots, oranges, berries, etc., since they are often sweetened in the process. However, if they are naturally dried with no sweetener of any kind, then, they may be eaten
by themselves.

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